Session schedule
Berlin
Each class is a transformative experience where, through different movement practices, we deepen our connection with the body.
Through movement, sound, and mindfulness practices, we cultivate greater awareness and presence.
Whether the class is dynamic and challenging or soft and grounding, you will leave feeling more connected and calm, to your body, your breath, and yourself.
Sunday
• Every Damn Day Yoga
8:30 AM | Pranayama & Heart flow
10:00 AM | Pilates
5:00 PM | Finding Inner Peace: Meditation & Sound Exploration
Monday
• ŌHIA
7:30 AM | Morning Pilates
• Mahalaya
12:00 PM | Warm Pilates Flow
Tuesday
• ZOOM | 9:00 PM Israel Time
Soft Vinyasa, Meditation & Mindfulness | בעברית בזום
Payment by Dana
Wednesday
• Every Damn Day Yoga
10:15 AM | Parental Pilates
2:00 PM | Postnatal Pilates
Thursday
• ŌHIA
5:45 PM | Power Pilates Flow